Kilograms to pounds converter
Type a weight in kilograms and see at once how many pounds (lbs) that is. You can also convert from pounds to kilograms.
In kilograms or in pounds (lb). One pound is 0.45359237 kg.
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How it's worked out
How it works
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Enter the values
Type the numbers or the formula. Decimals may use a point or a comma. No idea? Click Fill in an example.
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Instant answer
The answer appears as you type, with the most important intermediate values.
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See the working
Under "How it's worked out" you see the steps, handy for checking your own calculation.
The formula
One pound (lb) is exactly 0.45359237 kilograms. So:
- kg to pounds: divide by 0.45359237 (or multiply by 2.204623)
- pounds to kg: multiply by 0.45359237
75 kg is 75 รท 0.45359237 = 165.35 pounds.
Conversion table
| kg | lb |
|---|---|
| 1 kg | 2.2 lb |
| 2 kg | 4.41 lb |
| 5 kg | 11.02 lb |
| 10 kg | 22.05 lb |
| 25 kg | 55.12 lb |
| 50 kg | 110.23 lb |
| 60 kg | 132.28 lb |
| 75 kg | 165.35 lb |
| 80 kg | 176.37 lb |
| 100 kg | 220.46 lb |
A rule of thumb
Multiply kilograms by 2.2 to get pounds: 50 kg is about 110 lb. Going back, divide pounds by 2.2. Body weights in the US and UK are often given in stone as well: 1 stone is 14 pounds (6.35 kg).
Luggage and gym weights
| Weight | Kilograms | Pounds |
|---|---|---|
| Economy bag allowance | 23 kg | 50.7 lb |
| Heavy bag limit | 32 kg | 70.5 lb |
| Olympic barbell | 20 kg | 44.1 lb |
| 45 lb plate | 20.4 kg | 45 lb |
Body weight in stone
In the UK and Ireland body weight is often given in stone and pounds, where 1 stone is 14 lb or 6.35 kg. 75 kg is about 11 st 11 lb, and 100 kg is about 15 st 10 lb. For a body mass index in either unit, see the BMI calculator.
Smaller weights
Under a kilogram, ounces are the usual unit: 16 ounces make a pound. Use the grams to ounces converter for 250 g of butter or a 100 g bar of chocolate.
Frequently asked questions
How many pounds are in a kilogram?
2.2046 lb. One pound is exactly 0.45359237 kg, so you divide kilograms by 0.45359237 or multiply by 2.20462.
What does lbs mean?
It is the plural of lb, short for the Latin libra. Both abbreviations mean pound, and 150 lbs is the same weight as 150 lb.
How do I convert kilograms to stone and pounds?
Divide by 6.35029 for stone and multiply the decimals by 14. 75 kg is 11.81 stone, which is 11 stone 11.3 pounds.
Is an English pound the same as the Dutch pond?
No. The Dutch pond is 500 g, while the English pound is 453.6 g. When a recipe says 1 lb, use 454 g, not 500 g.